Showing posts with label Weightloss. Show all posts
Showing posts with label Weightloss. Show all posts

Tuesday, May 9, 2017

I may not look like a runner but...

I did the 2017 Crazylegs Classic 8K a couple of weeks ago. That was the longest run I've done since I’ve been sick. I admit it cost me dearly, but I loved every single moment of it. What is it about a sport that really is almost every other sport’s punishment that makes me love it so much? There’s a cliché out there about not being the same person that finished the race as the one who started it. I’ve had several races like that in my time. My first 5k was one of them, as was my Half-Marathon a couple of years ago. So was this one. It was hard, it hurt the entire time, and I finished because I was determined to finish it no matter what. And I grinned like a damn idiot through most of the race.

Determination…

I’ve learned a lot about mindfulness and stress tolerance recently. And what is running, if not an exercise where success is based on exactly that? The harsh reality of my life is that I’m always in pain whether I choose to mention it or not. Some days are worse than others, and some days it’s just…there. I choose to muscle through it for the most part because I absolutely hate the way the meds for nerve pain feel in my body. And when every single medication for MS and its symptoms has a side effect of weight gain and fatigue and painkillers and muscle relaxants can be addictive, I only want to take what’s absolutely necessary. I’d rather feel pain than not like myself. 

It’s a mental battle, just like running. The funny thing about being a runner with MS is that MS does make running harder, but running doesn't make MS harder. And if I'm going to hurt anyways it's going to be on my terms., I will not give up any ground to my illness without fighting like hell for it. 


The best part about doing Crazylegs is that I remembered how much I loved running. I’m not fast, and I probably look more like the Bee Girl from a Blind Melon video than I do a Nike ad. (If that doesn’t age me I don’t know what will.) And just when I thought I’d never do it again, I’ve registered for another Half-Marathon. Mentally, I'm ready for that. Now I just need to prepare my body for it. I’m looking forward to seeing what I’ve become by the time I’ve reached that finish line. 

Tuesday, May 31, 2016

The Wall

Yeah, it’s been awhile. But I didn’t want to just run my virtual mouth in this space. I don’t want it to be a daily piss and moan blog because who really wants to read that? I did feel inspired today to share my thoughts with all 4 of my readers. ;)

I’ve been struggling, since my diagnosis, to make peace with the fact that I have MS. After all, confirmation that all of the weird crap that was happening to my body had a name and while it’s sucky, it isn’t the worst case scenario. I also understand that a positive outlook is vital to my overall well-being and in all likelihood have a hand in determining the course of the disease. I’ve had a lot of time to mull that over.

A friend, and former neighbor of mine was diagnosed at the end of last summer. And while I’m significantly older than she is, she’s excellent company. She’s so vivacious that it’s difficult to be in a bad mood with her around. She also happens to have kids that my kids love to play with. When I did the 2016 Walk MS: Madison, WI with my family we met up with hers.

And while no two people’s MS is the same, she understands what I’m going through in a way that someone without MS can’t. That was a hug that was a long time coming. And it was nice to talk about the stuff that sucks in the midst of catching up a little over that 3 miles.

The most memorable thing about that day occurred early on when we watched someone go by in a wheelchair and she asked, “Does it freak you out to see that?”

My answer? “No. The possibility of going blind freaks me out more.”

Before then, that particular fear was something I had only ever shared with my husband, early on in the diagnosis process. I can’t think about that for too long without coming a little unhinged even though total blindness is as likely as the possibility of ending up in a wheelchair. Statistically speaking, it's not actually the norm. But the unpredictable nature of the disease is that it could happen without warning and there's nothing I can actually do to prevent it entirely. Suffice it to say that when I’d learned that my optic nerve had not yet taken damage was one of the best things I’d heard since the results of the spinal tap came through.

I went on a run this morning. I have a race at the end of the month. It would be nice not to burn out in the middle and I’ve slacked off a bit in that department. I’d been going on walks here and there and I really don’t enjoy it as exercise. That’s more of a social activity for me. I love running no matter how slow and un-glamorous I am while doing it. It gives me time to think. It’s an activity I love because it shows me what I am capable of physically. I’m 42 years old, overweight (though cutting back on my portions and adopting better eating habits has helped me lose 25 lbs. since the beginning of the year), and of course there’s that pesky MS thing I’m supposed to be making peace with.

When I run, I make a choice to actually do it no matter what. I do it in spite of how tired I am and much it hurts. Training for a race means that I challenge myself to run farther each week before I hit “the wall.” I become able to run farther because I don’t give up. I love to run because I’m in control even though I’m really not. I’ve begun to push myself again and in that, I’m relearning my body. I muscled through shin splints, pushed myself over a hill I’d forgotten to expect and I punched a hole through the wall when I hit it. What I realized was that while I’m out of practice, I don’t run like I have MS, I run like I don’t have MS. 

I don’t have to make peace with it in order to have a positive outlook about it. 

Holy crap what a concept! MS sucks. There's really nothing good about it. Why on earth would I want to make peace with it? I just know that I'll always find a way to keep going because I know exactly what I'm capable of.